Table of Contents1 Ritucharya: Ayurvedic Seasonal Regimen for Healthy Living1.0.0.1 Written and Compiled by Dr Vikram Jasrotia (Ayr, MD)1.0.0.2 Founder of Ayurcare1.0.0.3 PREFACE1.0.1 Dakshinayana or Visarga Kala or Southern Solstice 1.0.2 CLASSIFICATION OF SEASONS Ritucharya: Ayurvedic Seasonal Regimen for Healthy Living Written and Compiled by Dr Vikram Jasrotia (Ayr, MD) Founder of Ayurcare PREFACE Ayurveda is … Continue reading Ritucharya: An Overview of Seasonal Regimen in Ayurveda by Dr Vikram