Unveiling Ayurvedic & Astrological Wonders of Bel Patra/Bilwa Tree -Plant for Visakha Nakashtra

Bilwa tree vedicsiddhanta

Written, Research and compiled | by Rocky Jamwal | August 2023

Unveiling Ayurvedic & Astrological Wonders of Bel Patra or Bilwa Tree – Healing Plant for Visakha Nakashtra

Indulge in our detailed exploration, examining the profound spiritual and curative privileges granted by the exceptional Bel Patra tree. Dive in, enrich your knowledge to explore ayurvedic and astrological miracles of bel patra or bilwa tree. Ayurveda is an old Indian medical science, while astrology is an ancient branch of the study of the heavens and their influence on human health. Together, these two fields shed light on the incredible relationship that exists between the natural world and the health of individuals. The astrological characteristics of Visakha Nakshatra are intertwined with the healing concepts of Ayurveda, and the constellation Bel Patra acts as a bridge between these two realms.

Introduction 

According to an urban legend, the Bilwa Tree is said to have arisen from drops of perspiration that fell from Lord Shiva’s brow when he was participating in a celestial dance. This supernatural link with one of the Hindu trinities dramatically boosted the stature of Bel Patra, making it revered and cherished by devotees all over India.

In Vedic rites and astrology, the Bilwa tree, which is also known as Aegle marmelos, is considered to be of the utmost significance. Lord Shiva is one of the most adored gods in the religion of Hinduism, and this holy tree is seen as a representation of him. Because of their spiritual and therapeutic powers, the leaves, fruits, and roots of the tree are essential components in a variety of religious rites and practises.

It is said that Lord Shiva can be seen dwelling in the Bilwa tree, according to Hindu scriptures. It is stated that bestowing worship on this tree will result in an abundance of benefits and good fortune. The tree is revered during religious celebrations and other happy events because it is thought to bestow virtues such as cleanliness, fertile offspring, and financial success.

Astro-Ayurveda and Herbal Plants Research Series

 

Beal2 Unveiling Ayurvedic & Astrological Wonders of Bel Patra/Bilwa Tree -Plant for Visakha Nakashtra

The Ayurvedic/Herbal Plant Bel Patra – Plant for Visakha Nakashtra

 

The Bilwa tree is utilised in a number of different ways throughout Vedic rites in order to call upon the divine for blessings. Garlands made out of the tree’s leaves are presented as an act of devotion to many deities. Garlands are made from the tree’s leaves. It is believed that making a gift of bilwa leaves to Lord Shiva will make him happy and will result in the requests being granted.

The holy Bilwa Patra Pooja is another ritual that makes significant use of the Bilwa tree in many ways. Prayers are said, mantras are chanted, and an offering ritual called aarti is performed using the Bilwa leaves. It is believed that by doing this action, one can cleanse negative energies from the surrounding area and so create an atmosphere that is spiritually chared.

The Importance of Astrological Factors of Bel Patra

According to astrological tradition, the Bilwa tree is connected to the planet Jupiter and Visakha Nakashtra, which is thought to bestow enlightenment, spiritual development, and prosperity upon its owners. It is believed that inviting good energies into a space and positively influencing one’s destiny can be accomplished by cultivating a Bilwa tree either indoors or outside.

In addition, according to Vedic astrology, worshipping the Bilwa tree can minimise the bad effects and result in positive improvements in a person’s life if they are going through a tough phase while being influenced by Jupiter’s malefic effects. This can be especially beneficial if the person is experiencing the difficult phase because of Jupiter’s malefic influences.

Biological and Medicinal classification of Bael

 

Bilwa pata Unveiling Ayurvedic & Astrological Wonders of Bel Patra/Bilwa Tree -Plant for Visakha Nakashtra
The scientific classification of bael is as below
  • Kingdom: Plantae (Angiosperms)
  • Order: Sapindales
  • Family: Rutaceae
  • Subfamily: Aurantioideae
  • Tribe: Aurantieae
  • Genus: Aegle
  • Species: A. marmelos
  • Binomial name: Aegle marmelos

Various names of Bael

  • English name:  Wood apple
  • Arabic:  Safarjale
  • Bengali:  Belpatthar ka paid
  • Hindi:  Bael
  • Marathi:  Belaache zaad
  • Tamil:  Vilvamaran
  • Sinhala:  Beli
  • Gujarati:  Billu
  • Kannada:  Belladi hannu
  • Konkani:  Gorakamili
  • Malyalam:  Koolam
  • Marathi:  Bel
  • Odia:  Baela
  • Urdu:  Bael
  • Indonesia:  Maja
  • Thai:  Matum

Ayurvedic Properties of Bael Tree

 

b226mqr70k8yn5r6k Unveiling Ayurvedic & Astrological Wonders of Bel Patra/Bilwa Tree -Plant for Visakha Nakashtra

 

Bael, scientifically known as Aegle marmelos, is a plant of significant spiritual, religious, and medical importance, indigenous to India and Bangladesh, with subsequent distribution over Southeast Asia.

The maturation process of the fruit typically spans a duration of approximately 10 to 11 months. The wood apple possesses inherent qualities of sweetness, fragrance, and astringency. Bel, also known as Aegle marmelos, is a plant that possesses numerous advantageous properties and applications. It has been traditionally employed for the treatment of various ailments including tuberculosis, hepatitis, dysentery, constipation, peptic ulcers, piles, and a multitude of other conditions.

Furthermore, it has demonstrated utility in the treatment of worm infestations and gastrointestinal disorders. Bael or Aegle marmelos, commonly referred to as Bengal quince, golden apple, Japanese bitter orange, stone apple, among other names, is a plant species of interest. This fruit is recognised by multiple appellations, including Wood Apple, Kaitha, Maredu Pandu, Vilam Palam, Belada Hannu, Koovalam, Kothu, Koth Bel, and others. This particular plant is unique among Ayurvedic plants as all of its components, ranging from the root to the leaf, are utilised in the treatment of various ailments.

The consumption of this fruit is believed to have a harmonising effect on the Kaph and Vata doshas. Additionally, its roots have been traditionally associated with enhancing digestive processes, while its leaves are claimed to possess analgesic properties. Furthermore, the stem of this fruit is believed to have a positive impact on cardiovascular health, and the flowers of the bel plant have been traditionally used for the treatment of diarrhoea.

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Bilwa and religious factor Unveiling Ayurvedic & Astrological Wonders of Bel Patra/Bilwa Tree -Plant for Visakha Nakashtra

In the study conducted by V. NIGAM and V. S. NAMBIAR, it is stated that Aegle marmelos, also known as Bael, is a plant that is mentioned in the ancient Sanskrit medical text, Charak Samhita. The plant in question is widely recognised as a medicinal herb within the Ayurvedic and Siddha systems of medicine, as well as in several folk medicine traditions. It is commonly employed to address a diverse range of health conditions. Aegle Marmelos, also referred to as bael, is a member of the Rutaceae family.

According to Ayurvedic principles, bael is classified as a tridosh har, meaning it is believed to possess therapeutic properties that can alleviate imbalances associated with the three doshas: bile, wind, and phlegm. Aegle marmelos, often known as Bilva, holds significant religious and cultural importance in Hinduism since it is believed to symbolise the divine presence of Lord Shiva. This sacred tree is revered for its spiritual attributes and is said to possess mystical powers.

The Bilwa tree, also known as the Bael tree, possesses considerable religious and cultural importance in Hindu mythology, primarily due to its strong association with Lord Shiva. According to prevalent belief, Bilwa leaves hold significant importance in the ritualistic worship of Lord Shiva, since they are believed to serve as a dwelling place for the deity.

The leaves of the Bilwa tree have a trifoliate morphology, which symbolically represents the three primary qualities, known as gunas, namely sattva, rajas, and tamas. The term “sattva” is used to symbolise a state of purity, while “rajas” is associated with passion, and “tamas” is indicative of ignorance. Devotees participate in the ritualistic practise of presenting these leaves as an endeavour to cleanse and enhance their cognitive, corporeal, and metaphysical capacities, so cultivating a more profound communion with the transcendent being, Lord Shiva.

In the context of the veneration of Lord Shiva, adherents engage in the act of presenting a range of offerings, encompassing floral tributes, water, and fragrant substances such as incense. Nevertheless, the act of presenting Bilwa leaves carries a distinct importance. It is widely believed that the leaves possess the ability to appease Lord Shiva and bestow his divine gifts. As per the Shiva Purana, the act of presenting a trifoliate Bilwa leaf to Lord Shiva is considered equivalent to the offering of one thousand lotus blossoms. According to belief, the act of presenting this little tribute is said to be reciprocated by Lord Shiva, who bestows rewards as an expression of his devotion and affection.

The act of venerating Lord Shiva through the utilisation of Bilwa leaves is widely regarded to confer a multitude of advantages to adherents. Several examples of these include:

The act of offering Bilwa leaves with extreme dedication is believed to possess the ability to cleanse sins and negative karma, hence bestowing spiritual purity.

The acquisition of wisdom: It is believed that the Bilwa leaves create vibrations that might improve concentration, so facilitating the acquisition of knowledge and comprehension.

Physical and psychological healing: The therapeutic attributes of Bilwa leaves are recognised for their efficacy in alleviating many diseases and enhancing mental health.

The purported ability of Bilwa leaves to ward off malevolent forces and bad influences is attributed to the believed presence of Lord Shiva within them, which is said to establish a defensive barrier against such detrimental energies and maleficent entities.

Hence, the integration of the veneration of Lord Shiva alongside the use of Bilwa leaves within an individual’s spiritual regimen can yield profound and transformative outcomes in their existence.

The Bilwa tree is of great importance in the Shiva Purana, serving as a representation of profound devotion and spiritual advancement. Devotees engage in the act of presenting Bilwa leaves to Lord Shiva as a means of purifying themselves and beseeching his divine blessings. The advantages of this revered practise transcend the world of the physical, resulting in enhanced mental, emotional, and spiritual welfare. When encountering a Bilwa tree in the future, it is advisable to pause and acknowledge its inherent sanctity and the profound wisdom it embodies.

Embrace the ethos of unwavering commitment and observe its profound impact on the trajectory of your life.

What Scriptures says about Bilwa Tree:

 

Bilwa tree and laxmi mata Unveiling Ayurvedic & Astrological Wonders of Bel Patra/Bilwa Tree -Plant for Visakha Nakashtra

 

Sri Sooktam Says ;

According to belief, the Bilva tree is said to have originated from the divine presence of Goddess Sri Maha Lakshmi. Additionally, the Sri Sooktham hymn serves as a form of praise and adoration for the revered Goddess Lakshmi.

“Aadithya varnae tapassodhi jaatho
Vanaspathi stava vrukshotha bilvaha
Tasya phalani tapasaanudantu
Mayaantha raayaashcha baahya alakshmeehi”

 

The translation of this stotra is given below.

“Oh Lakshmi, your complexion is like that of a morning sun; a vanaspathi (tree bearing fruits without flowering) called Bilva was brought forth as a result of your pious acts of austerity. My miseries and poverty, both internal (ignorance) and external, may be driven away by the fruits of the tree thanks to your favour. One who does austerities under a bilva tree and focuses their meditation on the deity Sri Maha Lakshmi is said to be blessed with the ability to have all of their wishes come true. This is a belief that has been passed down from generation to generation. 

 

What Shiv Mahapurana Says;

The Bilva tree has been revered and regarded as a sacred and auspicious entity in Hindu writings and scriptures throughout history. Its profound sanctity is explicitly highlighted in the Mahapuranas, where its importance is elucidated through diverse manifestations of mantras. The Shiva Purana provides a specific account on the advantageous employment of bilva in human society, citing its scientific and therapeutic characteristics.

The 22nd chapter of the Maha Shiva Purana recounts the significance of the trifoliate Bilva Patra as a sacred symbol of Lord Shiva. Esteemed by all deities, the significance of this entity is challenging for individuals to fully grasp. The knowledge of the sacred tree is inherently limited in scope. The placement of sacred sites on Earth is exclusively situated at the foundation of this revered tree.

Individuals who engage in the practise of meditation upon Lord Mahadeva, namely in His linga form situated at the base of the Bilva tree, are able to achieve Moksha, the ultimate liberation, and experience spiritual purification through their connection with Shiva. The aforementioned wonders pertain to the revered Bilva.

The renowned Shri Bilvashtakam, namely in verses 6 and 7, makes reference to.

 

Lakshmyaascha stana utpannam Mahaadeva sadaa priyam, Bilva vriksham prayachchhaami eka bilvam Shivaarpanam. [Lakshmyaascha stana utpannam Mahaadeva sadaa priyam].

Darshanam bilva vrikshasya sparshanam paapanaashanam and Aghorapaapasamhaaram eka bilvam shivarpanam are both examples of bilvam shivarpanam.

 

Translation:

“I offer a single bilva leaf to Lord Shiva, who always holds great affection for the breasts that have emerged from the goddess Lakshmi. The act of beholding the bilva tree is believed to have the power to eliminate sins, while touching it is considered to be an act of purification. Offering a single bilva leaf to Lord Shiva is believed to be capable of absolving even the most heinous sins.”

The Bilva tree holds a special significance for Mahadeva since it is said to have originated from the divine essence of Goddess Lakshmi. I request the tree to present a bilva leaf as an offering to Lord Shiva. The act of observing the Bilva tree and making physical contact with it is believed to possess the ability to absolve individuals of their transgressions. The most severe karmic consequences can be mitigated through the act of presenting a Bilva leaf as an offering to the deity Lord Shiva.

According to popular belief, the bel tree is also considered to be the abode of Lakshmi, the deity associated with wealth. Individuals who engage in the ritualistic practise of puja, specifically directed towards the deities Shiva and Parvati, with unwavering devotion and employing the utilisation of leaves, shall be bestowed with profound spiritual abilities.

Spiritual Essence of Bilwa Tree

 

Spritual essence of bilwa Unveiling Ayurvedic & Astrological Wonders of Bel Patra/Bilwa Tree -Plant for Visakha Nakashtra

 

Offerings of leaves have been made to gods and goddesses like Shiva and Parvathi in religious ceremonies going all the way back to ancient times. The Bael tree is a sacred deciduous tree that is closely associated with a number of gods and goddesses due to its significant medicinal properties, in particular its calming effects. The aforementioned tree is extremely well-liked in Shiva and Vishnu temples, and it is frequently referred to as the temple garden plant because of its prevalence in these religious spaces.

It is possible to cultivate it in any dwelling that is used for domestic purposes. This particular plant has trifoliate leaves, which are arranged in a manner that is symbolic of the three main deities of Hinduism: Brahma, Vishnu, and Shiva. There is a striking resemblance between the individual leaflets of the trifoliate leaves and the trisoolam, which is the legendary weapon linked with Lord Shiva. The sacred importance of the tree extends to the Jain religion as well.

Under a bael tree, Bhagwan Parasnathji, the 23rd Tirthankara, attained knowledge and became the Tirthankara. In temples dedicated to Shiva, worshippers receive leaflets as prasadam, and in temples dedicated to Vishnu, they receive tulsi. The religious significance of Bael cannot be overstated. In the context of the Hindu religion, it is common practise to make offerings to various deities during prayer rituals by presenting the leaves and fruit of a specific plant. The worship of Shiva is given a particular focus within this setting.

In addition, the leaves of this plant are utilised in the religious ceremonies of the Viva Rupra and the Parvati. There is ample evidence that the fruit is utilised in religious rites and ceremonies, as well as that it is mentioned in both the Vedas and the Mahabharata.

In the research paper that Neha Parmar, Suman Singh, and Bhupesh Patel produced, a detailed historical and ethno-medical analysis of Bilva Patra is provided. An extensive number of references from ancient writings such as the Yajurveda, Atharvaveda, Brahmanas, Kalpasutras, and Puranas are cited in the work, which is an indication of the broad acceptance and use of bilva in traditional medicinal practises.

This topic is also discussed in the Mahabharata and the Ramayana, both of which were written by Valmiki. The Taitiriya Brahamana mentions the Bilva tree as a tree linked with auspiciousness, while the Baudhayana Dhamasutra acknowledges the Bilva tree as one of the venerated trees in its historical setting. It was believed that the fruit known as bilva, which was considered to be the most sacred of all fruits at the time, held enormous religious and cultural significance in the historical context of ancient India.

It was most frequently utilised in temple settings as the major food offering that was delivered to the gods and goddesses there. The coconut has surpassed the bilva fruit as the fruit of choice for religious offerings in modern times. It is also commonly regarded as a symbol of total submission to a superior authority at this time. The symbolism of the Bilva plant is prominently featured throughout the Hindu faith.

On the crown and the trident of Shiva, the trifoliate leaves of the Bilva plant are depicted extensively in prominent positions. In addition, the three points at the end of each leaf represent the holy trinity that is comprised of Brahma, Vishnu, and Shiva. In order to lessen the impact of the unfavourable effects, the amulets were fashioned and worn with the intention of doing so. The plant in question has been extensively acknowledged as a symbol of corpulence and fecundity due to its progressive development from the base to the uppermost branches, which is accompanied by an annual production of fruits. This has led to the plant being widely identified as a representation of corpulence and fecundity.

One of the eight leaves of bilva that are presented to Lord Shiva as an offering is believed to be the Mokshasadhanam, or the means by which one can achieve liberation, in accordance with the Lingarchanchandrika, which is a sacred text. This belief is based on the belief that one of these leaves is the Mokshasadhanam. According to Maitra, the bilva tree has a reputation for being able to encapsulate the spirit of heavenly illumination. The Shankhyana Aranyaka suggests that in order to accomplish a number of goals, one should adorn themselves with the ‘Bilva Mani’ as a type of decoration. This is done in the hopes of achieving the results they seek.

The elimination of unpleasant dreams (Dusvapnanashana), the destruction of malicious energies (Rakshoghna), the accomplishment of rejuvenation and longevity (Rasayana), the maintenance of progeny (Prajasthapana), and the protection against venomous substances (Vishaghna) are some of these benefits.

Bathing with water that has been flavoured with Bilva Patra is considered to be a traditional part of the wedding ceremony. In addition, the Upanayana Samskara recommends that its practitioners dress in bilva-danda. Bilva was used as a tool or implement by the Babylonians circa 7000 years ago. According to the findings of a study that was carried out in 1996 by Alimas and colleagues, the significance of trees extends to the Jain religion. The Jain people regard trees as sacred because of their connection to Bhagwan Parasnathji, the 23rd Tirthankara, who is believed to have attained enlightenment while sitting beneath a Bilva tree.

It is stated in the Agnipurana that the act of inhaling the oil that is extracted from this particular plant is thought to enhance the individual’s poetic powers as well as promote lifespan.

In addition, gastroenteritis can be treated by administering a decoction that is made of Bilva fruits, Mangifera indica, Dolicos lablab, Woodfordia fruiticosa, and Zingiber ofcinale, together with molasses and buttermilk. Another treatment option that is indicated is the consumption of a decoction that is comprised of bilva, aconitum heterophyllum, and holerrhena antidysenterica. This is an alternative treatment. Traditional beliefs ascribe curative qualities to bilva, specifically those that enable it to alleviate fevers, as well as the discomfort and coughing that accompany fevers.

The Shiva Mahapurana & the Story of hunter

 

Shiva mahapurana and hunter story Unveiling Ayurvedic & Astrological Wonders of Bel Patra/Bilwa Tree -Plant for Visakha Nakashtra

 

In the Shiva Purana, the story of the repercussions of venerating Lord Shiva with the bel leaf is recounted in narrative form.

On the night of Maha Shivaratri, a hunter was driven to go out and engage in hunting activities because of the urgent need to satisfy the hunger of his family. Due to the fact that this day is devoted to the worship of Lord Shiva, it carries with it a tremendous religious significance.

In the end, the hunter was unsuccessful in his attempts to find any game. The individual climbed up a tree that was located close to a body of water and assumed a stance of expectancy, with the hopes of witnessing a creature that was unaware of its surroundings that was seeking hydration. This person had no idea that the tree they had climbed was actually a bilva tree until after they had reached the top. A Shivling, an artefact that represents the god Shiva and is venerated for its role in religious worship, was found near the bottom of the tree where it had been planted.

The person consistently scattered bilva leaves into the ground over the night, and these leaves eventually settled on the Shivling. This behaviour continued until the morning. Because of the hunter’s unintentional worship of Lord Shiva, he was able to undergo a profound transformation that endowed him with the attributes of empathy and comprehension. As a result, he was released from the burden of the negative actions he had committed in the past.

The advent of the bilva tree is said to have been caused by the perspiration of Parvati, who is the consort of Shiva, according to the Nagara Khanda of the Skanda Purana.

As a result of all of the strenuous tasks that she engaged in, the goddess Parvati, who is also known as the renowned Daughter of the Mountain, became exhausted. Her forehead began to sweat, and a bead of moisture eventually fell to the ground below. The Mandara mountain, which is rather visible, is home to a tree that has achieved great growth.

Parvati suggested that the tree, which had emerged from the earth near to her, be given the name Bilva. Bilva was the name of one of the gods.

If a person approaches this tree with the utmost reverence and collects its leaves, they will surely elevate themselves to the position of supreme ruler over the surrounding territory. If a person with steadfast faith were to engage in the act of worship towards me, using the leaves as a conduit, they would be able to have any wish they had come true that they may have. If a person is able to maintain even a rudimentary level of belief in the ritual of worship while looking at the leaves of the bilva plant, then I will definitely bestow abundant blessings upon that person.

If a person makes the decision to consume the very tip of the foliage, then a great number of their indiscretions are automatically removed from their record. In the event that an individual places the tip of a leaf upon their cranium, it is believed that no type of pain delivered by Yama, the Hindu deity of death, shall cause that individual to experience misery. This is because the apex of the leaf is placed upon the individual’s head.

The leaf known as Bilva-Patrais comes from a tree in the Hindu religion that is considered to be sacred. This tree is named Bael (). Its sanctity is analogous to that of the leaves of the Tulsi plant. In point of fact, the use of Bilva-Patra by Shiva is analogous to the use of Tulsi leaves by Vishnu. In English, the word “Bael” can also be translated as “Stone Apple,” “Wood Apple,” “Golden Apple,” or “Bengal Quince.” It is most generally referred to as Bael or Bel in Hindi, and a leaf of Bael is referred to as Bel-Patta. The bird is called “Aegle Marmelos” in the scientific community.The word for this in Sanskrit is Bilva-Patra.

In Hindu Scriptures, it is said to have originated within the chest of the goddess Lakshmi. The following is made abundantly obvious by the sixth “Shloka” of the “Bilvashtakam”:

 

लक्ष्म्याः स्तनत उत्पन्नं महादेवस्य प्रियम्

बिल्ववृक्षं प्रयच्छामिबिल्वपत्रं शिवार्पणं 6

                            Lakshmya stanat utpannam mahadevasya ch priyam

                            bilvavriksham prayachchhami bilvapatram shivarpanam.

Meaning:

I make this offering of the bael tree, which is said to have grown from the centre of Goddess Lakshmi and is favoured by Mahadev. As a result, I make an offering of Bilva-Patra to the god Shiva.

 

A Bilva-Patra leaf is a compound leaf, which means it is composed of three individual leaflets. Shiva is quite fond of the Bilva-Patra, which has three leaves, and it is given to him as an offering. It is quite uncommon for a single leaf to produce more than three leaflets, which is one of the things that attracts the attention and interest of devotees. On the premises of the Baba Baidyanathdham Temple, where the complex is located, I have witnessed such leaves being offered for sale at a higher price. However, it is not appropriate to present Shiva with these leaves, as it is made abundantly plain in the first “Shloka” of the “Bilvashtakam” as follows:

 

त्रिदलं  त्रिगुणाकारं  त्रिनेत्रं  च  त्रयायुधम् 

त्रिजन्म पापसंहारम् बिल्वपत्रं शिवार्पणं ।1। 

Tridalam trigunakaram trinetram ch tryaudham
trijanma pap-sanharam bilvapatra Shivarpanam.

Meaning:

(As an offering, I present the three-leafed Bilva-patra, which possesses the attributes of Sat, Raj, and Tam, which symbolises the three eyes of Shiva as well as the three weapons, and which purges the sins of three previous incarnations.)

 

Explanation : 

This “Shloka” is also spoken when presenting Shiva with the bilva-patra sacrifice. In addition to having three leaflets, it should have the following characteristics: it should be soft, without holes, without spots (), and unbroken. It is necessary to cut away the more substantial portion of the ‘Belpatta’ twig () that is linked to the tree (called a vajra). When making an offering to Shiva or any of the other gods, the “Belpatra” should be turned over so that the smooth side is towards the “Linga” and the pointy end should be facing away from the devotee. There is a text called the “Bilvashtakam” that is eight verses long and discusses the significance of Bilva-Patra.

In order to prepare the leaves for the offering, a white sandalwood paste () is either rubbed into them or sprinkled over them. The beverage known as Bilva-Patra is presented to not only Shiva but also each and every member of the Shiva family ( ), including Nandi the Guard. Ganesh, Gouri (Shakti), and her incarnations like as Durga, Kaali, and Kartikeya are all given Bilva-Patra as an offering.

People sometimes write “” with sandalwood paste () or kunkum () on leaflets and then gift them to Shiva since Shiva is similar to a follower of Rama. Since Hanuman is an avatar of Shiva and is also known as the Rudra avatar, the ‘Bilva-Patra’ is also presented to Hanuman during his worship.

Some devotees are of the opinion that the three leaflets of the Bilva-Patra are symbolic representations of Shiva’s three eyes: the two lower leaflets are thought to stand for Shiva’s two normal eyes, while the one upper leaflet is thought to represent Shiva’s third eye, which is located on his forehead.

In Bhubaneswar, a Pundit at the Shiva temple provides holy water along with a piece of Bilva-Patra to worshippers, just as he does in every other temple in North India. This holy water is called “Charanamrit” and it contains Tulsi leaves.

The amount of bilva-patras that are presented to Shiva can range anywhere from one to more than lakhs, depending on the individual’s ability to procure them and their financial situation. During the months of “Saavan” and “Aashaadh,” I was present when some devotees presented Baba Basukinath with an offering of one lakh and twenty-five thousand ( ) Bilva-Patras.

Even though it is common practise to refrain from offering the same thing to a deity more than once, in the case of the Bilva-Patra, if someone does not have access to it and they observe some Bilva-Patras being placed over the Shiva-lingam, they are allowed to grab one, wash it and then re-offer it to Shiva. Because Shiva is so merciful to his devotees, he even acknowledges and appreciates the intangible gifts they give him. As is the case in the opening verse of “Shiva Manas Pujan Stotram,” numerous items, including Bilva-Patra, are offered in the imagination:

 

Ratnaih kalpitam aasanam himjalaih snanam ch divyambaram

Nana ratna vibhooshitam    mrigmadamodankitam chandanam

jatichampakvilvapatra  rachitam  pushpam  ch  dhoopam tatha

Deepam dev  dayanidhe  pashupate   hritkalpitam  grihyataam.

 

Meaning :  The Bilva-Patra and the fruits inspire devotees to bring this tree into their homes on the university campus. The presence of a bilva-tree on the campus contributes to the expansion of one’s money, name, and popularity. Not only this, but because the tree of Bael is a representation of Shiva himself, after people get out of bed in the morning, they look at the tree and say “namaskar” to it, as well as pronounce this “Shloka,” which is a verse from the Shiva Purana.

Darshanam Bilva Vrikshasya Sparshnam Papnashnam

Aghor    Papsanharam     Bilvapatram     Shivarpanam.

Meaning : The act of worshipping the Shiva-linga beneath a ‘Bilva Tree’ yields significant benefits. The act of irrigating a ‘Bilva-Tree’ with ordinary water or water from the Ganges river, often known as ‘Jalam’ or ‘Gangajalam’, respectively, is believed to bestow the spiritual merit equivalent to visiting all sacred pilgrimage sites, known as ‘Tirthas’. The act of applying water sourced from the vicinity of the tree’s root to the forehead results in the eradication of all “Papam”.

 

Astrological Importance of Bilwa Patra

 

beal tree Unveiling Ayurvedic & Astrological Wonders of Bel Patra/Bilwa Tree -Plant for Visakha Nakashtra

 

Individuals who are born under the influence of the Visakha Nakashtra and Scorpio moon sign, or those who have a birth in the Visakha Lagana nakshatras, are advised to engage in the practise of planting a Bilwa Patra tree in their personal garden and providing it with regular watering. Alternatively, individuals experiencing health concerns associated with the liver or stomach are recommended to consume Bilva juice on a daily basis. This practise is believed to counteract any adverse effects cau

The experience of meditation beneath this particular tree has the potential to evoke a profound sense of bliss among individuals born under the Visakha Nakashtra. In addition to the act of planting, it is recommended to perform Rudra abhishek, a ritualistic offering, using Bilwa Patra, fruits, milk, and the remaining Panch Amrits. The malefic effect of Jupiter can be remedied at an accelerated rate via meticulous attention and unwavering dedication.

Anyone whose Bhadhaka planet is Jupiter are advised to engage in the practise of planting or donating a Bilwa plant to anyone in need or near the Shiva Linga within a temple dedicated to Lord Shiva. This ritual is believed to effectively mitigate the adverse effects associated with the Bhadhaka planet.

In the event that Jupiter exhibits malefic influences, it may potentially manifest adverse effects on liver functionality, resulting in elevated enzyme levels, unregulated sexual appetite, complications with the gall bladder, disturbances in kidney enzyme activity, and occasionally an escalation in the incidence of infections or diabetes. Excessive heat in the stomach and liver can result in elevated levels of bilirubin, leading to the manifestation of jaundice. Additionally, this condition may contribute to bodily weakness, gastric disturbances, and the development of constipation, among other potential consequences.

The reason for this is in accordance with the framework of the five limbs. Nakshatras are recognised and observed for their influence on mental and physical well-being. Any disruption to the native’s birth nakshatras has the potential to adversely affect their mental and physical well-being. One predominant factor contributing to the susceptibility of those with illnesses in the Scorpion moon and Visakha Nakashtra’s lord via nodes to liver and reproductive organ issues is their Dasha padas.

The potential association between the Visakha Nakashtra deity and deities such as Indra, who embodies transformation and strength, and Agni, the god of fire, may contribute to the inclination of Visakha individuals towards extremity in several aspects of life, including their sexual desires, pursuit of power, and appetite for success.

An elevation in the levels of Tamsik and Rakashas Gana within this nakshatra has the potential to result in health complications stemming from excessive engagement in sexual activities, heightened hunger, increased appetite, impaired digestion, gastrointestinal problems, flatulence, and predominantly liver-related ailments.

The most effective solution for alleviating the negative effects associated with the Viskhna Nakashtra (Scorpion) moon sign entails the cultivation of a bilwa tree and the regular consumption of bilwa fruit, as well as the practise of worshipping Lord Shiva using Bilwa Patra and fruit.

 

bilwa tree and medical Unveiling Ayurvedic & Astrological Wonders of Bel Patra/Bilwa Tree -Plant for Visakha Nakashtra

 

Medically speaking, bilwa has a wide range of applications, including the following:

1) It has the ability to treat conditions such as diarrhoea, cholera, haemorrhoids, and vitiligo.

2) It can lessen the severity of ulcers in the stomach.

3) Capacity to fight microorganisms

4) It is effective in treating scurvy.

5) is capable of regulating cholesterol levels.

6) has the ability to remedy breathing issues.

7) Used to reduce inflammation.

8) It can be used as a treatment for conditions related to the heart.

9) has the ability to relieve constipation.

10) has the ability to manage diabetes.

 

Nutritional Value of Bael Fruit

The various nutrients in a bael fruit per 100gm.

Nutrients Amount

Carbohydrate 31.8 gm

Fat 0.3 g

Proteins 1.8 gm.

Vitamins

Vitamin A 55 mg.

Vitamin B Rich in Vitamin B1 and B2

Vitamin C 60 mg.

Thiamine 0.13 mg.

Riboflavin 1.19 mg.

Niacin 1.1 mg.

Carotene 55 mg.

Minerals

Calcium 85 mg.

Potassium 600 mg.

Fiber 2.9 gm.

Water 61.5 g.

Energy 137 k.cal

Energy 137 k.cal

There are ten advantages to eating bael.

 

bilwa tree and uses Unveiling Ayurvedic & Astrological Wonders of Bel Patra/Bilwa Tree -Plant for Visakha Nakashtra

  • Treatment of TB with Bael According to Ayurveda, this herb can be used as a treatment for TB.
  • The use of bael for the treatment of gynaecological conditions The use of bael on a regular basis can help avoid gynaecological conditions.
  • Urinary disorders and Bael: The consumption of bel can assist in the resolution of issues associated with urinary disorders.
  • A Bael for the Prevention of Diabetes: Bitter and pungent, it is loaded with antioxidants and helps stimulate the pancreas to generate insulin, which in turn results in a reduction in blood sugar levels. Diabetes can be treated with the leaves of the plant.
  • Bael for Digestive Disorders: It protects the digestive system from ulceration, lowers the frequency of Irritable Bowel Syndrome (IBS), and lessens intestinal spasm, making it useful for the treatment of diarrhoea, dysentery, and other infections of the elementary canal.
  • Bael has been shown to be effective in the treatment and prevention of fever when the leaf juice is combined with honey.
  • Tonics made from flowers are often recommended for people who suffer from epilepsy.
  • Nutritional Information Regarding Bael It has a high concentration of alkaloids, polysaccharides, antioxidants, beta-carotene, vitamin C, vitamin B, and a wide variety of other biochemical compounds. Tannins, calcium, phosphorus, iron, protein, and fibre are some of the other components that can be found in it. The following nutrients can be found in one hundred grammes of bael: Value in terms of calories (137), moisture content (61.5g), protein (1.8g), fat (.3g), minerals (1.7g), fibre (2.9g), carbohydrates (31.8mg), calcium (85mg), phosphorus (50mg), iron (.7mg), beta-carotene (55 UG), thiamine (.13mg), niacin (1.1mg), vitamin C (8 mg), and copper (.21 mg).
  • The Use of Bael for the Treatment of Pile: It is beneficial to use the extract of unripe bel fruit in the treatment of piles and haemorrhoids.
  • As a result of the calming effects that it has on the digestive system, bael lowers the amount of acidity that is produced in the stomach. This property makes bael effective for the treatment of ulcers of many types, including gastric ulcers, gastroduodenal ulcers, and others.

The applications of Bael

  1. The juice derived from this particular fruit is commonly utilised in the creation of beverages and fruit concentrates, particularly during the summer season, owing to its inherently saccharine and agreeable qualities.
  2. The fragile leaves of the Bael tree are commonly utilised in culinary applications, particularly as ingredients in salads.
  3. The process of absorption carried out by this substance contributes to the purification of the atmosphere by effectively removing hazardous gases.
  4. This substance is employed to enhance one’s appetite.
  5. The oil derived from it is utilised for the treatment of respiratory ailments.
  6. It finds application in the production of confectionery, beverages, caramel, powdered extracts, and several edible commodities.

The medicinal properties of the bael fruit

  1. The therapeutic properties of Bel are attributed to its rich composition of many biochemical compounds, including alkaloids, antioxidants, polysaccharides, and essential oils.
  2. The interior flesh of the bael fruit possesses various beneficial properties, including curative, pesticidal, nutritional, and therapeutic attributes. Consequently, it is utilised for the management and alleviation of numerous ailments and disorders.
  3. The leaves of the wood apple tree has therapeutic properties and are employed for the purpose of reducing blood cholesterol levels.
  4. The substance possesses anti-inflammatory properties. The application of its extracts to the affected area has been found to be effective in the treatment of inflammation.
  5. The roots of Bael possess antidiarrheal properties, serve as an antidote for snake venom, and have anti-inflammatory effects that aid in the process of healing.

The potential benefits of consuming Bel juice.

  1. Bel juice possesses beneficial characteristics that make it effective in alleviating constipation due to its laxative effects.
  2. Bel juice provides effective relief for conditions such as heartburn, acidity, hyperacidity, and indigestion.
  3. In the case of individuals experiencing intestinal parasites, it is recommended to consume bael juice because to its potential antidotal properties.
  4. The consumption of Aegle marmelos juice has been found to have potential benefits for cardiovascular health and cognitive function. The combination of Bel juice and ghee has been found to have potential benefits in the prevention of heart disease. Additionally, it is employed as a cardiac tonic.
  5. The consumption of raw Bel leaves has been found to be effective in addressing several gastrointestinal issues.
  6. Bael juice is a beverage that is known for its high vitamin C content and its potential efficacy in the treatment of scurvy.

It is important to use caution

Bael, a plant of Ayurvedic significance, possesses advantageous properties; nonetheless, it is not without its associated adverse consequences. Prior to consuming the fruit, it is advisable to practise prudence under the following circumstances.

  1. Abdominal issues might arise as a result of excessive ingestion of bael.
  2. Constipation may occur as a result of consuming a higher quantity of the fruit.
  3. During pregnancy, it is not recommended to consume Bel.
  4. nursing: It is advisable to refrain from engaging in nursing.
  5. Surgery: Its utilisation should be avoided in surgical procedures.
  6. Diabetes: It is important to use caution while administering medication aimed at reducing blood sugar levels, as there is a possibility of inducing hypoglycemia. Consequently, diligent monitoring of blood sugar levels is advised.
  7. Hypertension: Individuals with elevated blood pressure should refrain from consuming this particular fruit.

Conclusion : 

Overall we can say that bilwa leaves are revered for their ability to pacify deities and grant celestial gifts. It is believed that Shiva, who bestows prizes as an expression of devotion and respect, will acknowledge and appreciate this modest tribute by giving gifts.

I hope you will like this article and follow these rituals and benefits of Bael in your day-to-day life to have better spiritual and physical health. Keep reading and keep sharing.

 

With thanks and Regards,

Rocky Jamwal

Source and Reference:

Ayurveda Medical Dictionary by  Ranganayakulu Potturu

https://bsienvis.nic.in/Database/MedicinalPlants_3939.aspx

https://archive.org/stream/AstangaHrdayam.Eng/Astanga-hrdayam.%20Eng_djvu.txt

Skanda Puran, Chapter 250, Creation of bilwa Tree
Sacred Plants of India by By Nanditha Krishna

https://www.biodiversityofindia.org

Historical and Ethno-Medical Review on Bilva by Neha Parmar, Suman Singh, & Bhupesh Patel

Therapeutic  potential of  Aegle marimelos  leaves as an Antioxidant and anti-diabetic agent : A review by
V. NIGAM AND V. S. NAMBIAR

Wikipedia

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Understanding Allergies in Ayurveda

What does Ayurveda say about Allergies?

A1 Understanding Allergies in Ayurveda

Written and Researched by Dr V.D Singh

The immune system is the defence mechanism of your body against certain bacteria, viruses etc. which may harm you. But sometimes when this defense mechanism starts fighting with the substances with which it shouldn’t, the condition is called Allergy. Such substances, found in dust mites, animal dander, pollen, insects, ticks, moulds, foods, some medicines etc., are called allergens and are completely harmless for most people.

An allergic reaction begins when an allergen (for example pollen) enters the body of a person, who is allergic to that particular allergen and triggers the release of antibodies. These antibodies attach themselves to special cells, called mast cells. When this allergen (pollen) comes into contact with the antibodies, the mast cells respond by releasing histamine and other chemicals.

Allergy may be atopic (inherited) or acquired. The allergens may hit your eyes, nose, sinus, skin, stomach, bowels, lungs etc and may cause conjunctivitis, allergic rhinitis, urticaria (hives), eczema, allergic asthma, etc and sometimes may result into anaphylaxis – a serious situation which may put your body into shock.

Antihistamines, intranasal corticosteroid nasal sprays etc may provide the symptomatic relief but the episodes may recur once you get exposed to that particular allergen again.

Allergy and Ayurveda

A2 Understanding Allergies in Ayurveda

In Ayurveda, Allergy is described as Asatmya. Asatmya literally means Intolerance or Incompatibility or Unsuitability.

In other words, Asatmya is that “which doesn’t suit the self” and ‘self’ here includes mind, body and soul. Pathophysiologically, Allergy is a condition in which either of the doshas ( Vata, Pitta & Kapha), individually or in unison, refuses to accept and adjust with some specific change in diet or environment and as a result, react against the causative factor.

Apart from doshas, misbalanced Agni (Digestive Fire) and hence produced ama (toxins) play a pivotal role in allergic reactions.

The Ayurvedic treatment puts emphasis on clinical observations of signs and symptoms of Allergy. The first line of treatment being  Nidan Parivarjanam ­ – to avoid the cause.

The causative factors may include any of the substances discussed above. However it is not always possible to evade the cause and sometimes even the patient himself is not aware of the allergen; hence, an all-inclusive Ayurvedic treatment is required.

It includes Shamana Chikitsa (Palliative treatment), and once the acute symptoms subside, Shodhana Chikitsa (Detoxification program or Panchakarma) is done to avoid the recurrence.

By and large Ashwagandha, Shatawari and Yashtimadhu are good herbal antihistamines for Vata, Pitta and Kapha  type of Allergy respectively but Ayurveda believes in individualized approach towards a patient and disease.

 Seasons and Allergy

A3 Understanding Allergies in Ayurveda

There are certain seasonal allergies which are described as per Ayurveda those are further connected to the state or changes in the season regimen of the earth at that time, means according to the rituachrya.

Ayurveda further states that season trigger allergies due to ‘doshas’ that are involved. To find a treatment, it is important to determine the aggravated ‘dosha’.

Vata types of allergies are caused due to dryness. Symptoms includes dry cough with dry phlegm, insomnia and anxiety. It gets worse in dry or windy environments and also during autumn.

Pitta type allergies cause excessive heating such as burning eyes, rashes and loose stools. The condition usually worsens during summers.

Kapha allergies develop due to moist, humid conditions and worsen during spring time as the weather warms up. It shows up as cloudy or clear mucus production and slow digestion. You should follow a liquid diet of liquefied fruits and vegetables once a week.

For curing allergies with Ayurveda, we must focus on cleansing the body off the toxins and boosting the immune system. If the allergies last all year long, it is advisable to visit an ayurvedic practitioner for proper guidance and diet plan.

How to Cure Allergies with Ayurveda

  • We must avoid heavy foods such as dairy, meats and nuts.
  • We should do hearty lunch and opt for a very light dinner.
  • Drinking plenty of warm water would be much relaxing.
  • Exercising daily.
  • Yoga breathing exercise would be good for relaxing the mind and body.
  • Allergies are worsened with intense stress. Stress causes disturbance in sleep which in turn aggravates the allergy. One must get adequate sleep to avoid allergies.
  • Applying Herbal oil massage enhances blood circulation in the body. This leads to the removal of chemical toxins which might be causing the allergy.

Conclusion

Hence Ayurveda can better deal with the Allergies and we must adhere it according to seasonal regimen, food and taste and for better results one must consult an Ayurveda consultant for complete relief from Allergy.

Regards,

By Dr V D Singh MD (Ay)

 

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The Divine Codes Volume 5 | Issue by Team Divine Codes

” The Divine Codes ” – volume 5

44693952 2134351789951077 8871738425766576128 n The Divine Codes Volume 5 | Issue by Team Divine Codes

Dear Readers,

We are glad to inform you that the 5th Volume of our magazine has just been released on the auspicious day of Aswin Shukla Poornima.
THE DIVINE CODES- ISSUE 5 – Released
Articles at Glympse for volume 5th | October 2018 | The Divine Codes
• Unxplored wonders near Vaishno devi- The Editor
• Spiritual power yoga — Shri Adarsh Narayandas (Spiritual yoga guru)
• A nadi research. Predicting the year of Brahmopadesham. –Shri Ramdas Rao
• Understanding allergies, The Ayurvedic way. Dr V.D Singh M.D (Ayurveda)
• || चन्द्रमा मनसो जातः || Shri Tejas Pandya, M. A. (Vedang Jyotish)
• Cancer- A vedic jyotish analysis- Shri Jatinder Sandhu
• Transformative astrology: An Introduction- Dr. Ajay Shahi
• The workflow in Vastu analysis – The Editor
• Kundali Power Rising and its benefits- Shri. Adarsha Narayandas.
• Ritucharya: an overview of seasonal regimen in ayurveda for healthy living- Dr V.D Singh M.D (Ayurveda)
• Stories for champs/dedication to the duty- Dada J. P. Vaswani
• Karkamsha – Shri Vinay Jha
• Astro-meteorology: The process of vayu-dharana or garabhdharana- Shri Rakesh Jamwal
• The rashi, bhava & graha guna. A snapshot method to understand a chart. : With examples- The Editor
DOWNLOAD LINKS:
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Happy Monsoon and the Lifestyle according to Ayurveda

THEAYURVEDAWAY Happy Monsoon and the Lifestyle according to Ayurveda
Written and Edited by Dr Vikram Singh (Md, Ayur)
Founder of Ayurcare

Monsoon is a season of romance. The cool breeze and damp smell of the earth after a long roasting summer turn the mind ecstatic. Jumping in the puddles, dancing in the rain, going for a long drive etc add to the pleasure. However, it continues to remains so until an individual holds good health as rainy season brings a plethora of diseases along with. It has been observed that there is an increased occurrence of air and water-borne diseases in the rainy season.

Ayurveda lays emphasis on prevention of diseases rather than to cure them. Based on the analytical reasoning, Ayurveda recommends different regimens of diet and lifestyle for different seasons to ward off the imbalances in the body and thereby helps in boosting immunity and maintaining good health. This concept of following a specific diet and lifestyle modification in a specific season to prevent various diseases is described as Ritucharya.
Ritucharya is derived from two words –


1. Ritu (Season) and
2. Charya (Regimen or routine to be followed).


monsoon diet Happy Monsoon and the Lifestyle according to Ayurveda

Monsoon season is categorized as Varsha Ritu in Ayurvedic texts. It ranges from the month of Shravana toBhadrapada (Mid July to Mid September) and denotes the onset of Visarga Kala or Dakshinayana or Southern Solstice. During this season, the sky is covered by clouds and rains occur without the thunderstorm. The ponds, rivers, etc are filled with water.

Ayurveda describes the aggravation of Vata and accumulation of Pitta in Varsha Ritu. Constant raining, moisture in the atmosphere and cold weather results in aggravation of Vata which was accumulated during the dry and dehydrating heat of the summer; while Pitta accumulates following the conducive acidic conditions of the atmosphere as the predominant Rasa is Amla (sour) and Prithvi and Agni are predominant Mahabhutas in the rainy season.

According to Ayurveda, Agni is responsible for the digestive & metabolic activities of the body. During monsoon, the digestive fire or Agni weakens, leaving digestive system most vulnerable to various ailments. Diet thus followed during this season should balance the vitiated doshas and stimulate Agni to perform proper digestion.

Monsoon is the time when body’s immunity drops, thus proper care should be taken to prevent possible illnesses like general debility, blood and skin related problems, pain and swelling of joints, ringworm, fever, malaria, dysentery etc. In addition, other virus and bacteria related diseases may also emerge.

Here are few simple guidelines recommended by Ayurveda that should be followed during the monsoon season. By following these dos and don’ts, you’ll be able to celebrate the monsoons without fearing its adverse impact –

DIETARY REGIMEN 
 
Ayurvedictreatmentsanddietinthemonsoonseason Happy Monsoon and the Lifestyle according to Ayurveda
ü One of the foremost rules in monsoon in Ayurveda is to eat according to the ability of one’s digestion. One must use spices such as pepper, ginger, asafoetida (Hing), garlic, cumin powder, coriander and turmeric for enhancing digestive capability. A small piece of ginger with rock salt before every meal is highly recommended. These help in improving immunity too.
ü Consume warm, light and fresh foods prepared from barley, rice, wheat, gram flour, corn or oats. Brown rice and bread are the best food items to go with during monsoons.
ü Avoidance of curds, red meat and any foodstuff, which takes longer time to digest, is good during the monsoon. One may have buttermilk instead of curds. Include cow’s ghee in daily diet to kindle the digestive fire.
ü Consumption of uncooked / raw leafy vegetables and salads should be avoided. You may consume their sour and salted soups instead. However, if you want to have them raw, they should be washed thoroughlyto ensure removal of bacteria and dirt before eating. The leafy vegetables contain larvae too and you need to be very careful in finding them while washing. The vegetables recommended in this season include yam (Suran), snake gourd (Turi), pointed gourd (Parwal), bitter gourd (Karela), cluster beans (Gavaar), apple gourd (Tinda), pumpkin, brinjal, bottle gourd and garlic etc.
ü Drinking boiled water with a dash of honey, or sipping on hot and herbal tea is ideal for this season. Drink small portions of lukewarm water throughout the day for good digestion. Pure water should be taken. If the water is taken from well, pond or river, then alum should be applied before using it. Water should be consumed within 24 hours of boiling. Avoid drinking excess fluids at this time as this further slows down the metabolism.
ü Among fruits, stick to pomegranates, mangoes, bananas, apples, lychees and cherries. Stick to seasonal fruits during monsoons as the unseasonal ones can easily get infected with microbes and worms during the monsoons.
ü Avoid non-vegetarian foods in monsoon. The possibility of germ content is highest in non-vegetarian foods.Those who can’t should go for lighter meat preparations like soups and stews rather than heavy curries.
ü Increased intake of sweet, sour and salty food is recommended while excessive pungent, bitter and astringent tastes should be avoided. Food, which contains acid, salt and greasiness, should be taken.
ü Although it is difficult to resist snacks in the cool weather, your diet should mostly consist of cereals and vegetables cooked in minimum of oil. If you want to snack, there is no dearth of healthy options. In rainy season, prefer grilled items such as bhutta (corn), chana (black gram), etc as humidity is very high and these food items are relaxing to the system and will not lead to accumulation of doshas. Having oily food would create problems in digestion.
ü Eat food cooked at home always. Excellent road side temptations like pani puri and bhel puri are not prepared hygienically and thus may cause stomach aches. So it would be better to control yourself till the end of the season so as to keep yourself healthy and fit to enjoy the monsoons to the fullest.
Avoid eatingchaats, fried items such as pakoras, pre-cut fruits and juices from roadside vendors
Avoid foods such as pasta, soups, and other such foods which are meant to be good host for the growth of bacteria. Avoid fermented foods which include idli, dosa, uttapam, etc. People tend to eat a lot of junk and fried food during the rainy season. This can lead to weight gain and lethargy.
ü Excessively spicy foods such as tamarind and pickles should be avoided. They add taste to your food but can be very heavy in the monsoon.
ü Don’t consume food which is stored in cold storage or a refrigerator.
ü Fasting is especially recommended in the monsoon season, particularly for people fond of erratic eating. You can gain a lot of health benefits simply by observing a weekly or fortnightly fast during monsoon. It helps to improve your digestive fire.
 LIFESTYLE MODIFICATIONS
monsoon ayurveda treatments Happy Monsoon and the Lifestyle according to Ayurveda
Consumption of healthy diet only may not provide desired results unless supported by lifestyle modifications. Following are the tips for important changes in lifestyle of rainy season –
ü Avoiding daytime sleep is good as it hampers digestion and slows down the metabolism. Similarly, waking during night too is a bad thing to do as it further vitiates an already aggravated Vata.
ü Over exertion or over work will lower your metabolic rate and hence must be avoided. Perform only moderate exercises such as light walks and simple yogasanas. Do not tire yourself.
ü Keep the surrounding dry and clean and do not allow water to stagnate at places near you as it offers mosquito, flies and many microorganisms which may cause many diseases like malaria, typhoid, common cold, conjunctivitis, cholera and a variety of skin diseases.
ü Avoid getting wet in the rains. Always carry an umbrella. However, if it happens, it is better to take a bath with clean water and change into dry clothes as soon as possible in order to avoid exposure from infections as immunity is naturally low during monsoon. Keep body warm, to protect any attack from viruses as and when body temperature goes down.
ü Dampness breeds fungal and bacterial infections. Hence home as well as workplace should be damp free.
ü Oil massage followed by a warm water bath regularly is recommended.
ü Fumigation with likes of loban and dry neem leaves for drying cloths and killing insects / bacteria is recommended.
ü Use of Perfumes is advocated in this season.

PANCHAKARMA

panchkarma Happy Monsoon and the Lifestyle according to Ayurveda

Varsha Ritu or Monsoon season is considered as the best to go through Ayurvedic treatments since the moist climate opens up the pores in the skin, making it more receptive to all the medications and treatments. Ayurvedic treatments are highly recommended during this season in order to prevent any kind of disorders and to boost immunity.
Here are few key benefits of Ayurveda during the Monsoon season 
0 Happy Monsoon and the Lifestyle according to Ayurveda

 

Balances the vitiated doshas
Increases immunity
Cleanses & detoxifies the body
Rejuvenates body & mind 
Prevents lifestyle disorders like diabetes, blood pressure & stress
Conclusion
In this season, more especially, people of vataja prakriti and likewise people suffering from vataja disorders like arthritis (rheumatoid as well as osteoarthritis), backache, lumbar and cervical spondylosis, insomnia, swelling in joints, sciatica, body aches etc are major sufferers. They must consult an Ayurvedic consultant so as to avoid a Vata imbalance.
If the above-mentioned diet and lifestyle is followed during the Monsoon, one can do their best to balance the body and mind.

Note: Article is Originally Written by Dr VD Singh and Author can be reachable at https://drsinghspeaks.blogspot.com/

With Regards,
Dr V D Singh MD (Ay)
Ayurcare, Vijaypur (Jammu)
Mobile : +91- 9419180272 | +91- 9622361874
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Ritucharya: An Overview of Seasonal Regimen in Ayurveda by Dr Vikram

Ritucharya: Ayurvedic Seasonal Regimen for Healthy Living

ritucharya2 Ritucharya: An Overview of Seasonal Regimen in Ayurveda by Dr Vikram

Written and Compiled by Dr Vikram Jasrotia (Ayr, MD)

Founder of Ayurcare

PREFACE


12509162 10154644563334762 6955690374327562002 n Ritucharya: An Overview of Seasonal Regimen in Ayurveda by Dr Vikram
Ayurveda is the ‘Science of life’. Its fundamental and foremost principle is to maintain the health of a healthy individual by following proper diet and lifestyle regimen rather than to treat or cure an ailment. To achieve this goal, Ayurveda explains various protocols as per the need and necessity of an individual. These protocols vary from person to person as Ayurveda doesn’t accept ‘one-size-fits-all’ as true. As per Ayurveda no two persons are exactly alike in the given time. Hence the treatment is recommended keeping a variety of aspects of ailment and ailing individual in mind.
Apart from age, sex, constitution etc of the sick, various other external factors too are taken into consideration while treating a person, which may intermingle with the wellness of that individual. For example, the environmental factors including temperature, humidity, wind, rain, clouds, the nature of the land, water of the given place etc are kept in mind while designing a treatment protocol. To be more precise, the treatment plan for an individual dwelling in the mountainous terrain of Kashmir will be different from a person residing in tropical Punjab. Likewise choice of drugs varies from season to season.
TRIDOSHA
 
Ayurvedic principles Panchamahabhuta and Tridosha Ritucharya: An Overview of Seasonal Regimen in Ayurveda by Dr Vikram
This whole Universe is composed of five basic elements called Panchamahabhuta or Panchatatva viz., Ether (Akash), Air (Vayu), Fire (Agni), Water (Jala) and Earth (Prithvi); and man being the microcosm of this Universe, too is made up of these five basic elements. These five elements interact in specific patterns constituting Vata, Pitta & Kapha collectively called as Tridosha.
Tridosha are basic humors or bio-entity of the body. However, they can’t be seen being a non-physical entity, yet are evident through their bodily functions and typical symptoms. The balanced state of Tridoshas symbolizes health and imbalance of the same is considered as illness.

RITUCHARYA 
 
20160911 174251 1473965552164 Ritucharya: An Overview of Seasonal Regimen in Ayurveda by Dr Vikram
Ayurveda advocates that our body is affected by seasonal changes. As stated above, man is microcosm of the Universe. Vata, Pitta &Kapha govern all bodily activities of human as Air, Sun and Water do in the ecosystem of earth. As we see various changes in ecosystem such as scorching heat in summers, biting cold in winters etc, man being a part of the same ecology, his body is also influenced by such alterations in external environment. With the change in season, the change is evident in the environment we live in. If body refuses to adopt the stressors arose because of the changes in specific traits of seasons, it may lead to imbalance of Tridosha, which in turn may render the body highly susceptible to one or other kinds of disorders. To avoid this imbalance of Tridosha, Ritucharya (seasonal regimen) has been mentioned in the classics of Ayurveda.
Lifestyle diseases are a result of an inappropriate relationship of people with their environment. Ayurveda has depicted various rules and regimens regarding diet and behavior to acclimatize seasonal alterations and thus prevents the derangement of homeostasis which may cause various diseases such as obesity, diabetes, hypertension, cancer etc. Ritucharya is a mode of living one’s life in context of the seasons. It is an ancient Ayurvedic practice literally meaning ‘seasonal regimen’. It recommends different diets and lifestyle schedules in each season which help in retaining the health. This could range from obvious choices such as wearing warmer clothes during the winter to seasonal eating habits. The importance of Ritucharya in Ayurveda is that the principles from it can be applied daily to benefit one’s body.

SEASONS
 
9227ca9ca9bee6fe24ab3d8f909b9e76 Ritucharya: An Overview of Seasonal Regimen in Ayurveda by Dr Vikram
 
Ayurveda describes six seasons, each of two months duration, namely Shishira, Vasanta, Grishma, Varsha, Sharada and Hemanta in a year. A year (Samvatsara) is further divided into two semesters (Ayana), consisting of six months with three seasons each.
(1) Uttarayana or Northern Solstice – It indicates the ascent of the Sun or when the Sun appears to move northward. It comprises ofShishira, Vasanta & Grishma seasons. It is Agneya (Fire-like property) in nature.
(2) Dakshinayana or Southern Solstice – Dakshinayana indicates the descent of the sun or when the Sun appears to move southward. It comprises of Varsha, Sharad and Hemant seasons.
Uttarayana or Adana Kala or Northern Solstice 
 
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Uttarayana is also called Adana Kala. Adana means ‘to take away’. In Indian subcontinent this period may range from mid – January to mid – July when warmness and dryness in atmosphere increases and reaches its peak. The Sun and the wind become extremely powerful during this half of the year. The scorching heat of the Sun takes away the moisture and cooling quality of Earth leaving it dry and rough. Likewise energy and strength of the creatures also dries up leaving them debilitated. Adana Kala brings increase in the Tikta (bitter),Kashaya (astringent), and Katu (pungent) rasa (taste) respectively, in the successive ritus, which brings about dryness in the body and reduces the Bala (strength).
According to modern science this can be compared with the movement of Earth around the Sun to the position in which the rays of the Sun fall perpendicularly at 30 degree meridian of the North Pole on June 21st every year, called as summer solstice.


Dakshinayana or Visarga Kala or Southern Solstice 

 
Ritucharya: An Overview of Seasonal Regimen in Ayurveda by Dr Vikram
Dakshinayana, also known as Visarga Kala is for giving of strength and vigour in all living beings. During this period, Moon dominates the Sun and anabolic activity dominates over the catabolic activity in the environment. The Sun releases the strength to the people while Earth is cooled down due to the clouds, rain and cold wind. Unctuousness sets in the atmosphere and Amla (sour), Lavana (salty), and Madhura(sweet) Rasa are predominant, so the strength of person enhances during this period. This period ranges from mid – July to mid – January in the Indian subcontinent.
According to modern science, this can be compared with the movement of the earth around the sun to the position in which the rays of the sun fall over 30 degree meridian of the South Pole perpendicularly on December 21st every year, called as winter solstice.

Seasons1 Ritucharya: An Overview of Seasonal Regimen in Ayurveda by Dr Vikram
CLASSIFICATION OF SEASONS

TRIDOSHA STATUS IN DIFFERENT SEASONS

Tridoshainseasons Ritucharya: An Overview of Seasonal Regimen in Ayurveda by Dr VikramVata dosha accumulates during the dry or dehydrating heat of the summer. In rainy season, due to constant raining, the moisture and cold weather aggravates Vata. The apetite (Agni) becomes low and causes indigestion.

Pitta accumulates during the rainy season due to the acidic conditions of the atmosphere and a weakened digestion. It is aggravated during autumn when the heat returns .This occurs after the cooling spell of the rainy season.
Kapha accumulates during the cold season due to the cold and dampness caused by the winds, clouds and rain. It gets aggravated during the spring when the warm weather liquefies the accumulating Kapha.
SEASONAL VARIATION IN HUMAN STRENGTH 
In the beginning of Visarga Kala and ending of Adana kala, i.e., during Varsha and Grishma, strength gets weak and debility occurs. In the middle of the solstices, that is, during Sharata and Vasanta, strength remains in moderate grade and during the end of Visarga Kala and in the beginning of Adana Kala, that is, during Hemanta and Shishira, maximum strength is seen.
SEASONAL VARIATION IN POTENCY OF TASTES 
 
Season2 Ritucharya: An Overview of Seasonal Regimen in Ayurveda by Dr Vikram

The following table summarizes the tastes which are more powerful and hence can be included in the diet in each of the six seasons.

Conclusion:
As adaptations according to the changes, is the key for survival, the knowledge of Ritucharya (regimen for various seasons) is thus important.
Note: Article is Originally Written by Dr VD Singh and Author can be reachable at Ayurcare.
With Regards,Dr V D Singh MD (Ay)
Ayurcare, Vijaypur (Jammu)
Mobile : +91- 9419180272 | +91- 9622361874
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